Beginning this Friday, April 5, join Meghsha for mindful movement for the queer and trans community on Fridays at 6pm! This class will be a gentle and calming practice, using principles of healing-focused yoga and mindfulness, and is designed to help LGBTQ folks feel more grounded in their bodies. It is intended to be accessible to newcomers to yoga.
Meghsha is a nonbinary, queer survivor of trauma who sought yoga for their own healing, and wants to share it with their community. They approach yoga from an anti-racist, body positive, and trauma-resilient place.
PLEASE NOTE: This class is a healing space for LGBTQ people only. There is a single, gender neutral bathroom. There are 4 steps up to the front door of the space. Everything you need for class will be provided. Free, but space for 6 people only - first come, first served.