Friday, January 25, 2019

Yoga and Self Care: An Afternoon Away

Yoga and Self Care: An Afternoon Away with Melissa B.
Sunday, February 10

Take a few hours for yourself. We will start with a beginner-accessible yet challenging yoga practice, then relax with tea and chocolate to do some journaling and discussion around self care. Finally we'll bring deep relaxation to the body and the mind with a restorative yoga session. Attendance is capped at 6 participants, so register today.

Registration is now open. To register, click here!
Investment: $40

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