Class Descriptions

Yoga for Humans with Melissa B

Investment: $15

Are you a human being with a body that moves? Come do yoga with it! Whether you have never done yoga before, have been away from your practice for a while, or just prefer a practice that holds rather than flows, this is the class for you. No yoga experience necessary.

The Chair is Always There with Melissa B

Investment: $15

If you can make it up the four stairs in front of the studio, you can do this yoga.  Seated, standing, and prone postures will be offered in this one-hour class, and seated options will be instructed for every pose.  No yoga experience necessary.

Size-Free Yoga with Jacqui GC

Investment: $15

This is yoga For People with Bodies.  All people have bodies, and all bodies deserve yoga.  This class will center fat bodies and welcome all bodies.  It is for anyone who wishes to cultivate a practice that is safe, kind, accessible challenging, and restorative, and will include meditation, breathing, dynamic physical practice and restorative postures.  Some yoga experience suggested but beginners welcome.

Yoga Book Club (teachers and books rotate)

Investment: $15

Get into your body with a feasible flow asana class, and then get into your brain and engage with your community at Yoga Book Club!  Teachers will rotate and the book will change every six to eight weeks - check the class schedule for details on the next session!

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